It can be very discouraging to look in the mirror and see that you’re butt isn’t as perky, round or just not in the shape that you’d like. With the summer season coming, it’s important to feel comfortable in a swimsuit and in clothes that show off more skin.
Well I have great news!
If you are not satisfied with the shape of your butt, you can actually it’s shape.
Below are 5 workouts that target the butt. They will help define your but and give you the tone, and perkiness that will look amazing in yoga pants, swimsuits and jeans.
Choose the teaching style best for you and workout right from your own home!
Butt workout with an instructor who has a background in pilates and yoga. This skill level is advanced
Basic butt workout with an instructor who has a background in pilates. Moderate skill level.
Booty exercise with an instructor with a background in barre. This is a moderate skill level.
Women’s workout channel
General butt exercise for beginner skill level.
Butt exercise that can be done on the floor of your home. This is a beginner-moderate skill level.
With love from the pacific,