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5 Slimming effects of One Piece swimsuits 


When you’re preparing to go on your summer vacation, do you ever worry about how slim you’re going to look in your swimsuit?

The summer season is all about showing off skin in the sun but it can be very frustrating when all you can think about is how much a swimsuit can bring attention to your body insecurities!

Even worse is when you spend a lot of money on a summer vacation or a summer activities that doesn’t end up being all that fun to you because your more concerned with how you look in your swimsuit than the actually experience.

Rather than running from your fears, invest in a one piece swimsuit. This is a swimsuit style that will allow you to embrace your body while looking cute & classy in the process.  So lets get into 5 slimming effects of one piece swimsuits:


1. High cut out above the hip bones – this accentuates the hips giving you a hour glass figure. It also makes it look like your legs are longer elongating your legs and shortening the length of your waist. 

2. Low cut out back – showing off the the upper back can give off a  feminine, vintage look. The upper back is also one of the last places where women typically experience weight gain.

3 – V neck – elongates the neck and makes your body appear longer and more slim

4- Low cut outs below armpits – This makes the swimsuit look like its stretching upward making you look taller and more slim

5- Covering belly fat – Once piece swimsuits coving up the abdomen. This can hid the tummy where most women tend to put on weight.

6- Hidden love handles – The Leg cut off of the one piece swimsuit comes above the hip bone but cuts off right before getting to the love handles area. So you don’t have to worry about your love handles being exposed like in two piece swimsuits. 

Now go enjoy yourself this summer, love your body and love the skin you are in! Below are pictures from my trip to Turks and Caicos where I wore this one piece swimsuit from Zara.



There you have it, the 6 slimming effects of one piece swimsuits. 

If you’d like to work on looking your best in not only a one piece but a two piece swimsuit, consider joining the weight loss program  :  30 – Day bikini body challenge  which includes a 21-day meal plan that starts off with a two day detox. The plan includes specific daily meals and guidelines to follow with an intermittent fasting schedule. The challenge also includes an Exercise guide with over 80 exercises and 5 video circuit workouts for beginner, moderate and advance levels. The guide breaks down each exercise and which muscles they target and includes work outs for abs, upper body, legs and glute. 


With love from the pacific, Katerina

Download free weight loss – bikini body 7- day guide!


Katerina is the creator behind Pacificpetite. She’s worked as a Cardiac Registered Nurse for 6 years and is passionate about preventing illness in children and adults. She spends most of her time traveling the work and educating people on health and wellness.

Medical Disclaimer:All content found on is  not intended to be a substitute for professional medical advice. Be sure to seek advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Read more here.